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We've changed our name and have a new website!
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Mindful Mind and Body


Over 20 Years Experience Counseling and Coaching Adults, Adolescents, Children and Couples


Our Services:  B Specialty Areas:
Individual and Couples Therapy Stress, Anxiety and Depression
Teen, Kids and Family Counseling Impulsive and Compulsive Behaviors
Classes and Trainings Interpersonal and Marital Problems
Multi-Disciplinary Consultation Weight and Body Image Concerns
Telehealth Options Attention Issues 

You can experience improved mood, health, focus, confidence and relationships.

Call for more information or to schedule an appointment.
For Adults and Couples and DBT Information: Call Kristen at 919-859-9768
For Adolescent, Children and Parents' Services: Call Nehal at 919-455-4742 
West Raleigh Locations 
Near NCSU and Cary