Individual Psychotherapy, Couples Counseling, Mindfulness Skills and DBT Classes
   
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DBT and Mindfulness
Weight / Behavior Mgt
Relationship Skills
Other Information
Kristen Trolenberg, LCSW .................919-859-9768
 
Below are lists of various groups, including DBT, support groups and psychotherapy groups. Please consider many options to supplement individual and couples counseling for enhanced results. DBT / Therapy Consultation Group: We currently meet monthly on 3rd Sundays at 4:30pm for peer consultations. This is for therapists and psychiatrists only and is designed to facilitate communication and enhance our services. Please call (919)859-9768 or email using link below. Email K. Trolenberg
OTHER TRIANGLE DBT CLASSES:

Durham:
Mike Ellis 286-3031
Catherine Lidov 680-3024 (Adolescents) (Eating Disorders)
Jane Finch 416-4800 (Substance Abuse Group)
Alicia Gonzalez 471-6501 x9 (Medicare)
Jeanette Sarbo 408-0220
Dr. Sammy Banawan 308-8675 (Men's Group)
Martha Golden 475-4136 (College Student Group)
Martha Dyer 286-7688x3 (Graduate - Art Group)
Elissa Baldwin 560-7100 (Medicaid, Medicare)
Jane Vincent 929-9673

Chapel Hill:
Meggan Moorhead 286-3031 (College Student Group)
Cathy Forneris 843-7696 (Medicaid/Medicare)
John Mader 968-0231 (Family Group)
Susanne Kaiser 913-4200
Martha Diehl 960-0727 (Low fee group)
Norma Safransky 968-8422 (Process/Graduate Group)
Johnna Philipchuk 270-1991 (adolescent/young adult)


Raleigh:
Jim Dolan 676-8542 (adolescents)
Human Resource Consultants 785-0384
Dr. Ellison & Kathy Spurlock 872-5220 (adolescents)
Martha Golden 475-4136 (college age -- www.dbt-u.com)



Winston-Salem:
Meg Mitchell 336/406-7214
12 - Step Groups and Meeting Information

Codependents Anonymous
Narcotics Anonymous
Overeaters Anonymous
Sex Addicts Anonymous
Debtors Anonymous
Gamblers Anonymous
Alcoholics Anonymous




Self - Help Books/Workbooks:
     The Dialectical Behavior Therapy Skills Workbook,
            by Mckay, Wood, Brantley
    Don't Let Emotions Run Your Life, How Dialectical Behavior Therapy         Can Put You In Control
             by Scott Spradlin, MA
    Depressed & Anxious: The Dialectical Behavior Therapy Workbook for
    Overcoming Depression & Anxiety by Thomas Marra, PhD
Other Free/Low-Cost Support Groups
Anxiety/Depression Support with Recovery-Inc.
National Alliance for Mental Illness in Triangle Area.
Area Support Groups List
Miscellaneous On-Line Info and Support; including youth and homosexuality issues



Consider Volunteering in Community ... It does help us to help others...
Volunteering Opportunities in Community



Various Interest Groups in the Triangle May Provide You with Additional Support and Balance in Your Life
Meetup Groups in Triangle Area
Substance Abuse Treatment, Wake Forest
Area Psychotherapy Groups
Personal Development - Legacy Center
Anger Management Class
Mindfulness Class
Anxiety Treatment Center Groups